Cigarette smoking is injurious to health, we all know that very well.
We have seen warnings about smoking in TV, in theaters and via many different campaigns. Cigarette smoking causes Cancer and also increases the risk of heart disease but … Read the rest
Breast cancer has become a major concern in many females.
With the migration of the western culture all over the world, more and more females have become venerable to this disease. No matter how turbulent our mind maybe breasts are … Read the rest
The unhealthy sedentary lifestyle has migrated invincibly into the life of the masses all over the world.
Incredible show off of power, money and maintaining the status symbol have forced people to undergo unwanted cosmetic surgeries which in return has … Read the rest
Longevity lessons from America is related to the long life of an individual promoting mainly the consumption of diet which is
- rich in nutrients and
- low in calories
Moreover, Keeping the skin healthy by enjoying the sun and getting a … Read the rest
As Thoughts are the food for the Brain and they direct our actions and the Life we live,
Similarly, the Food we eat Determines the Quality of our life and Best ones are called the superfoods.
So here I have … Read the rest
This is the reason I got so much concerned about my “Lean Belly Fat”.
I was invited to a weekend party by a Doctor friend at his farmhouse on the outskirts of the city. In the party mostly doctors were … Read the rest
What is Diabetes?
Diabetes is a disease that occurs when the blood glucose level is also known as the “blood sugar” becomes very high. Blood glucose is extracted from the food we eat and is the main source of our … Read the rest